Results for category "Letting Go"

How facing her fears gave birth to her dream

Andrew

We had a wonderful phone call recently. A beautiful young lady we worked with last year gave birth to a gorgeous little baby girl. This may seem pretty normal for a 32 year old married woman, but for her it was life-changing and a dream come true. Her name is Christine, and she’s given us permission to share her story.

When Christine initially contacted us, she’d been struggling with anxiety for a long time. She really wanted to resolve this. She was longing for a life where she could look forward to the future without constant worry. She’d been trying to start a family for over five years, but her body wasn’t yielding.

Christine constantly imagined the worst case scenario for the majority of situations she faced. Logically she knew that the worst case scenario rarely materialised, but it didn’t stop her imagining it anyway. It’s no wonder she felt anxious so much of the time. She had no idea how to stop this from taking over her life. Read More →

Let go and make 2015 as uncomplicated as possible?

Diane Nicholson

By Diane Nicholson

How about simply letting go of everything that hurts you?…

Because believe it or not, it’s actually our thinking that makes us feel that life so complicated. Not life itself.

All too often we find ourselves hanging on to things and people which deplete our energy. This is a great time to take a really good look at your life and make some powerful decisions for yourself. Have a really good look at everything and everyone in your life, then decide which uplift you, and which hurt or drain you. Once you’ve identified all those which are depleting your energy, then perhaps it’s time to let them go…

Have you ever wondered why you’re choosing to hold on to them after all? Most of us never even contemplate that question. We simply accept them, then wonder why life feels so complicated and painful.

I know on a personal level, particularly over the last year, I have consciously chosen to let go emotionally several times. There was lots of soul-searching, a great deal of picking up the mirror, and in the end, my instincts spoke loud and clear and refused to back down until I took action on them.

They included certain people, certain activities, things we simply didn’t need to do, all of which were having an adverse and cluttering effect on our well-being. The moment we stepped away from them, our personal energy responded immediately, as did the Universe. Quite remarkably so in all honesty.

Letting go includes… Read More →